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Smoothie recipes that could enhance your wellbeing and energy! Blend it. Drink it. See the impact! Perhaps you may enter a restaurant and get a Strawberry Freeze thinking that you will be doing the very best for your body. Numerous avenues add sugar, high fructose corn syrup (HFCS), food coloring, MSG, and also other harmful concealed chemicals to the foods. This can make it junk to consume. You can use your blender in your house, your high-quality ingredients, and the superfood nutrients of your liking. You can get much more nutrients in a smoothie than most people get in an entire day! And also as an alternative to hoping that there will be no detrimental chemical substances mixed into your smoothie, you understand precisely what you are drinking. Even while conserving money by looking into making them all by yourself.

Apple Raspberry Smoothie

1 banana

2 apples, core removed

1/2 cup grapes

1/2 cup raspberries

1 teaspoon stevia

1/2 cup water

6 ice cubes

Add the banana, apples, grapes, raspberries, stevia, water and ice into the blender in this order. Blend on low for 15 seconds. Then blend on high until smooth. Enjoy! Serves 1-2

Avocado Nut Smoothie

1 medium avocado, peeled and pitted

2 tablespoons cashews, raw

1/2 teaspoon stevia (or 1 tablespoon honey)

1 tsp vanilla

1 cup water

6 ice cubes

Blend the avocado, cashews, stevia, vanilla, water, and ice together until smooth. Serves 1-2

Pina Colada Smoothie Recipe

1 large ripe banana, peeled and sliced

1 cup mango, frozen

1 cup pineapple, fresh or canned

1/3 cup coconut milk

1 packet of vanilla stevia

1 1/3 cup of pure water

5 large ice cubes

To begin with, pour water and coconut milk into the blender. Next, place the banana, pineapple, and stevia on the bottom with the frozen fruit and ice on top. Blend on low for 10-20 seconds. Then increase the speed to medium/high until creamy smooth.

Orange Cantaloupe Smoothie

1/4 cantaloupe, large and ripe

1 orange, peeled and seeded

1 banana, frozen

5 ice cubes

1/2 teaspoon stevia

Put all the fresh ingredients nearest to the blade with the frozen ingredients on top. Blend until smooth. Serves 1-2

Pineapple Smoothies

Ingredients

1 1/2 cups unsweetened pineapple juice

1 cup 1% buttermilk

2 cups ice cubes

2 (8 ounce) cans unsweetened crushed pineapple

1/4 cup sugar

Directions

1.Mix all ingredients in a blender or food processor; cover and process until smooth. Pour into glasses; serve immediately.

Green Smoothie Goodness

Another green smoothie with a unique flavor. Mixing pear and banana is something you will discover is a scrumptious and wonderful flavor mixture. You will not actually taste the kale, however, you will still have the health benefits.

Ingredients:

-2 bananas

-1 Gala apple

-1 pear

-1 cup of kale

-1/2 cup water

This makes 2-3 servings, but never feel bad downing the entire smoothie on your own. It’s so good.

Wheat Germ Smoothie

Ingredients

-1 ripe medium banana

-1 cup vanilla low-fat or nonfat yogurt

-1/4 cup fresh orange juice

-1/4 cup wheat germ

-1 cup cracked ice

-1 cup sliced fresh peaches or banana slices

Preparation:

1.Slice banana into chunks.

2.Put banana and yogurt in a blender with peaches, orange juice and wheat germ.

3.Add cracked ice.

4.Blend until smooth.

5.Serve immediately in tall glass.

6.Decorate with peach or banana slices and sprinkle 2 tsp. wheat germ on top.

At FruitSmoothieRecipes.org, you will learn all about milkshake strawberry, yogurt smoothie recipe, and best blender for smoothies.